Health & Nutrition

Keeping your family healthy

Health & Nutrition

Keeping your family healthy

Taking care of yourself sets a good example for your children. When you do what is best for you, they do better, too.
Giving your baby the best starts with the right nutrition. WIC gives you tips and support to help your little one grow.
Growing kids need great nutrition to stay healthy.

Feeding your baby safely during a hurricane

Natural disasters, such as hurricanes, can make it challenging to feed babies and young children safely.

Breastfeeding provides the greatest protection against illness during a disaster. If you need help with breastfeeding, call the Texas Lactation Support Hotline at 855-550-6667.

Visit the CDC website for guidelines on how to feed your baby safely.

Feeding your baby safely during a hurricane
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Maya, The Texas WIC Chatbot
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