Recipes

Real Recipes for Real Life

Recipes

 

Real Recipes for Real Life

 

Enter a key word below to search all WIC recipes. You can also check boxes below to search by recipe categories like meal type, dietary need or a WIC food count. For more information on the recipe categories, visit the Nutrition Guidelines page.

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Finish off your meal with an apple crisp, just like Grandma used to make!
Apple Crisp
Finish off your meal with an apple crisp, just like Grandma used to make!…
This quick quesadilla recipe is super easy and filled with good nutrition. Serve as a snack or add a piece of fruit for a complete lunch.
Black Bean Quesadillas
This quick quesadilla recipe is super easy and filled with good nutrition. Serve as a snack or add a piece of fruit for a complete lunch…
 The whole family will love this bread. It’s moist, sweet, and even has vegetables in it!
Carrot Bread
The whole family will love this bread. It’s moist, sweet, and even has vegetables in it!…
Lemon juice adds an extra zing without extra calories.
Cauliflower With Lemon
Change up your traditional steamed veggies with this recipe! Lemon juice adds an extra zing without extra calories…
This hearty and delicious casserole packs fiber and protein with brown rice, peas, and chicken.
Chicken and Rice Casserole
This hearty and delicious casserole packs fiber and protein with brown rice, peas, and chicken. It’s perfect for dinner in a hurry…
Pruebe esta sencilla ensalada de pollo.
Chicken Salad with Grapes
Try this easy chicken salad. The colors and flavors will appeals to all ages!…
Looking for a fast, one pot meal to feed your family? Try this quick and easy recipe for a delicious and flavorful soup that will please the whole family!
Chicken Tortilla Soup
Looking for a fast, one pot meal to feed your family? Try this quick and easy recipe for a delicious and flavorful soup that will please the whole family!…
Does chili sound good, but also like too much work? That's not the case with this easy recipe.
Chili
Does chili sound good, but also like too much work? That’s not the case with this easy recipe. Dinner will be ready in a flash…
This colorful side dish adds a sweet tangy punch to any meal.
Citrus Glazed Carrots
This colorful side dish adds a sweet tangy punch to any meal…
An apple adds a touch of sweetness and crunch to this easy and delicious tuna salad.
Classic Tuna Salad
An apple adds a touch of sweetness and crunch to this easy and delicious tuna salad…