Recipes

Real Recipes for Real Life

Recipes

 

Real Recipes for Real Life

 

Enter a key word below to search all WIC recipes. You can also check boxes below to search by recipe categories like meal type, dietary need or a WIC food count. For more information on the recipe categories, visit the Nutrition Guidelines page.

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Coleslaw
Coleslaw
Enjoy this sweet and tangy coleslaw without all of the fat! It’s a refreshing side for chicken barbeque.
This quick, light salad adds the perfect amount of crunch and zing to any meal.
Cucumber Salad
This quick, light salad adds the perfect amount of crunch and zing to any meal.
Serve with fresh fruit for a tasty breakfast kids will love.
French Toast
This healthy twist on French toast is sure to please. Serve with fresh fruit for a tasty breakfast kids will love.
Fruit Dip
Fruit Dip
Kids love dips! Get little hands eating healthy fruits with this two-ingredient fruit dip.
These fruit juice pops are a great alternative to sugary popsicles!
Fruit Juice Pops
Trying to keep cool in the Texas summer heat? These fruit juice pops are a great alternative to sugary popsicles!
An easy and tasty way to eat the rainbow!
Fruit Salad
An easy and tasty way to eat the rainbow! Everyone will love this simple fruit salad.
Get refreshed on a hot day with this delicious and nutritious smoothie!
Fruit Smoothie
Get refreshed on a hot day with this delicious and nutritious smoothie!
Make snack time fun by letting your kids create art out of food!
Funny Face
Make snack time fun by letting your kids create art out of food!
It’s great not only as a dip but as a sandwich spread too!
Guacamole
It’s great not only as a dip but as a sandwich spread too!
This yummy and healthy recipe pleases parents and kids alike.
Homemade Chicken Nuggets
This yummy and healthy recipe pleases parents and kids alike. Try it out and see what your family thinks.