Recipes

Real Recipes for Real Life

Recipes

 

Real Recipes for Real Life

 

Enter a key word below to search all WIC recipes. You can also check boxes below to search by recipe categories like meal type, dietary need or a WIC food count. For more information on the recipe categories, visit the Nutrition Guidelines page.

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This no-cook recipe is an easy alternative for a quick and healthy breakfast

Featured Recipe:

Overnight Oats
Most pre-packaged flavored oatmeal contains lots of sugar and sometimes one packet just doesn’t feel like enough.
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Get refreshed on a hot day with this delicious and nutritious smoothie!
Fruit Smoothie
Get refreshed on a hot day with this delicious and nutritious smoothie!
Make snack time fun by letting your kids create art out of food!
Funny Face
Make snack time fun by letting your kids create art out of food!
It’s great not only as a dip but as a sandwich spread too!
Guacamole
It’s great not only as a dip but as a sandwich spread too!
This yummy and healthy recipe pleases parents and kids alike.
Homemade Chicken Nuggets
This yummy and healthy recipe pleases parents and kids alike. Try it out and see what your family thinks.
Lighten up your morning with this low-fat, crunchy, and delicious parfait!
Mango Parfait
Lighten up your morning with this low-fat, crunchy, and delicious parfait!
These small pizzas are perfect snack full of protein and whole grains!
Mexican Snack Pizza
These small pizzas are perfect snack full of protein and whole grains!
It gives all the flavor of a piece of apple pie without all the work!
Microwave Apple
Try this quick and easy snack any day. It gives all the flavor of a piece of apple pie without all the work!
Mini Banana Muffins
Mini Banana Muffins
These mini muffins are a great grab-and-go breakfast for busy mornings.
Mini Frittatas
Mini Frittatas
A finger-friendly, protein and veggie packed food for toddlers and kids.
This no-cook recipe is an easy alternative for a quick and healthy breakfast
Overnight Oats
Most pre-packaged flavored oatmeal contains lots of sugar and sometimes one packet just doesn’t feel like enough.