An apple adds a touch of sweetness and crunch to this easy and delicious tuna salad.
| Serves | 4 |
| WIC Food Count | 2 |
| Calories | 194 |
| Protein | 20.5g |
| Carbohydrate | 10.2g |
| Fat | 7.6g |
| Sodium | 505mg |
| Fiber | 1.2g |
| Calcium | 15.9mg |
| Iron | 1mg |
How to Make
Ingredients
2 (5 ounce) cans of tuna, drained
¼ cup light mayonnaise
2 tablespoons dill or sweet relish
1 apple, chopped
Preparation
- In a bowl, combine tuna, mayonnaise, and relish.
- Add apple and mix well.
- Serve with whole wheat bread, crackers, or enjoy alone.
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