Classic Tuna Salad

Classic Tuna Salad

Time to Table:
< 15 minutes
Contains:
fish, eggs
Servings:
4
Gluten-Free, Simple Snack

This simple recipe transforms canned tuna from a healthy pantry staple into a tasty meal! Adding an apple brings a touch of sweetness and crunch. It’s perfect for sandwiches, lettuce wraps or your favorite crackers.

See Nutrition Information

How to Make It

Ingredients

  • 2 (5 ounce) cans of tuna, drained
  • ¼ cup light mayonnaise
  • 2 tablespoons dill or sweet relish
  • 1 apple, chopped

Preparation

1
In a bowl, combine tuna, mayonnaise, and relish.
2
Add apple and mix well.
3
Serve with whole wheat bread, crackers, or enjoy alone.
Recipe Tips

To make allergen friendly, swap out the ingredients to fit your family’s needs. For example, replace mayonnaise with a vegan option to make this egg-free.

Nutrition Facts (Per Serving)

Calories:
 
194
Protein:
 
20.5g
Carbohydrate:
 
10.2g
Fat:
 
7.6g
Sodium:
 
505mg
Fiber:
 
1.2g
Calcium:
 
15.9mg
Iron:
 
1mg
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