Citrus Glazed Carrots

This colorful side dish adds a sweet tangy punch to any meal.

Citrus Glazed Carrots

This colorful side dish adds a sweet tangy punch to any meal.

 

Nutrition Information
Serves 4
WIC Food Count 2
Calories 54.3
Protein 1g
Carbohydrate 13.3g
Fat 0.2g
Sodium 118mg
Fiber 2.8g
Calcium 38.4mg
Iron 0.2mg

How to Make

Ingredients

2 cups sliced fresh carrots (about 4 carrots)
1 cup orange segments (about 2 oranges)
1½ teaspoons honey
⅛ teaspoon salt
⅛ teaspoon ginger
Tip: Never feed honey to a child under one year of age. Also be sure to cut carrots into small pieces for young children.

Preparation

  1. Place carrots in a steamer basket, then place steamer basket in a saucepan filled with 1 inch water.
  2. Bring water to a boil, cover and steam carrots until tender yet crisp.
  3. Combine all ingredients in a small saucepan, stirring gently to coat carrots and oranges.