WIC Texas

Real Benefits For Real Life

WIC benefits begin at pregnancy and continue until a child turns 5. WIC foods provide important nutrients at key stages of development to help children grow healthy and strong.

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WIC Online Classes

Join Us Live!

Chat with other parents and WIC experts in real time to get tips on what to eat during pregnancy, breastfeeding, introducing your baby to foods and so much more.

View Live Class Calendar

Click and Learn Anytime

Our “Click and Learn” library is open 24/7. We have more than 40 self-paced classes on everything from learning your baby’s cues to smart snacking and more.

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Real Nutrition. Real Advice. Real Support.

Special WIC Food Updates

Get the latest information from WIC and check out what is new with WIC foods.

myWIC

The myWIC app helps you shop for WIC foods, check your benefits, schedule appointments and more.

Newsletter Sign Up

The Real Tips for Real Life monthly newsletter has information from experts and parents who have been there.

Meet a WIC mom

"I'm leading a healthy life for my kids and for myself. I love WIC; I really do. If it wasn't for that support and knowing that I was a young mother, that I could do it, I really, honestly, I don't think I would have had that motivation to do better. WIC completely changed my outlook on my life." -Chelsea, WIC Client