Topics
Real Nutrition. Real Advice. Real Support.
Get advice from the experts at WIC on:
WIC benefits are for:
- Pregnant women
- Breastfeeding women
- New moms
- Infants
- Families with children up to age 5
Kid-Friendly and Easy Recipes
Smart Choices for Healthy Meals
- WIC helps you buy nutritious foods and make kid-friendly recipes to keep you and your children staying healthy.
- Get refreshed on a hot day with this delicious and nutritious smoothie!