Making the most of your WIC benefits
Texas WIC helps you buy the foods that you and your children need to stay healthy. The WIC foods in your monthly food package are low in fat, high in fiber, help you get important nutrients and promote a healthy weight. WIC helps you buy many of the healthy foods already on your grocery list. You will still need to buy some food (or formula) on your own, but we want to help out as much as possible.
From shopping with WIC to preparing WIC foods at home, we want to help you make mealtime easy! Learn more about:
- Simple meal and snack ideas made for busy families
- Shopping for WIC foods with confidence
- Food package options to meet your family’s needs
Have any questions?
