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Creamy Avocado Berry Baby Food

… No Cook … ½ cup blueberries … ½ cup breastmilk, formula or water … 2 large ripe avocados … ½ teaspoon fresh lemon juice (optional to prevent … and nutrients for your growing baby. Creamy avocados and blueberries blend together …

Bottle Weaning

… Setting the stage for successful weaning from the bottle starts well before your … time. Make sure to only use bottles for breastmilk or formula — never juice or other … giving up the bottle is right around the corner. Point out when other people use a cup …

Savory Carrot Squash Baby Food

… butternut squash, fresh or frozen … ¼ teaspoon dried thyme … Serving Size … Calories … recipe for spoon-feeding and beginning eaters. … Thoroughly wash all fresh produce. … … of water. Bring to a boil over medium-high heat. … Reduce heat to low and cover with lid. …

Old-Fashioned French Toast

… … 2 eggs … ⅓ cup fat-free milk … ½ teaspoon vanilla (optional) … ⅛ teaspoon salt (optional) … 1 tablespoon canola oil … 4 slices whole-wheat bread … Calories … Protein … Carbohydrate …

Resources

… information for you and your family. … Breastmilkcounts.com  BreastMilkCounts.com is your one stop breastfeeding resource. Whether you're sure you …

Easy Black Bean Breakfast Tacos

… … 8 large eggs … ¼ cup milk … ¼ teaspoon salt … Pepper to taste … One 15-ounce can black beans, drained and rinsed … ½ lime, juiced … ¼ … or cheddar … 1 avocado, sliced or cubed … 8 corn tortillas, warmed … Salsa and chopped …

Easy Fruit Salad

… sliced, and quartered … 1 banana, sliced … 1 peach or nectarine, pitted and cubed … Calories … 2.4g … 23mg … 0.3mg … This fruit salad is an easy and tasty way to eat the colors of the rainbow! Mix it up with …

Spaghetti Squash with Creamy Parmesan Spinach

… squash … 1 tablespoon vegetable oil … ½ teaspoon salt … Pepper to taste … 1 cup Spinach … peeled and minced … 3 cups raw spinach leaves, chopped and densely packed … 2 … oil … ½ cup milk … ¼ cup parmesan cheese … ¼ teaspoon salt … Pepper to taste … Spinach Sauce …

Fresh Tomato Salsa

… onion … ¼ cup cilantro … 1 clove garlic … ¼ teaspoon salt … Calories … Protein … … … 0.3mg … Homemade salsa has never been easier! Elevate your snack time with this … or use as a zesty topping for your favorite meal. … Wash and chop chili pepper, bell …

WIC Careers

… and implement the Nutrition Education and Breastfeeding (NEBF) Plan Develop nutrition … Closing Date: Open until filled Public Health Dietitian RD Local Agency: 021 Contact: … in the planning and conducting of public health nutrition services and programs. The …

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