An easy and tasty way to eat the rainbow! Everyone will love this simple fruit salad.
Serves | 4 |
WIC Food Count | 5+ |
Calories | 85 |
Protein | 1.4g |
Carbohydrate | 21g |
Fat | 0.4g |
Sodium | 1mg |
Fiber | 2.4g |
Calcium | 23mg |
Iron | 0.3mg |
How to Make
Ingredients
1/2 cup orange juice
1 cup seedless grapes, halved
1 orange, peeled, sliced, and quartered
1 banana, sliced
1 peach or nectarine, pitted and cubed
Tip: Be sure fruit is soft and sliced into small pieces if serving to young children.
Preparation
- Mix fruit together in a bowl.
- Pour juice over fruit and chill before serving.