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WIC Shopping

… enough benefits, ask the cashier or store manager for help. If it still won’t scan as a … [email protected]. Include the store name and location so WIC can look into the … Approved WIC Foods Shopping Guide (Vietnamese - PDF, 4.5 MB) Approved WIC Foods …

Understanding Your Baby’s Cues

… help, so get rest whenever you can. Take a nap when your baby naps or relax by taking a shower or a long, … trying to tell you right away,” says Kristina Arrieta, IBCLC, lactation consultant at …

Healthy Habits

… into fun and easy shapes with cookie cutters. Name a food your child helps create. Make a … than fruit juice. … Try: Plan family hikes, nature walks, and camping trips. Teach kids to … etc. Check to see what sort of recreational programs are available, such as swim …

FAQ

… myWIC app Log in to your myWIC account and navigate to the ‘Online Education’ section … to myWIC and asked to enter your username and password.  4.    Once you have signed … section.  … You can use the ‘Forgot your username?’ and ‘Forgot your password?’ functions …

Taking Care of Your Baby’s First Teeth

… turns one year:  Don’t give any bottles at naps and bedtime. If you do give a bottle at …

Powerful Nutrients

… important to get enough calcium since pregnancy may have lowered your body's calcium. … cheese, and cottage cheese Non-dairy alternatives like fortified soy milk Black beans, … but there are certain ones that are especially important for women's health. … Be …

Your Pregnancy Week by Week

… about the size of a grape. Your baby’s fingernails and toenails are growing. Your baby can make a fist … feeling extra hungry. Keep some healthy snacks nearby. Small bumps called Montgomery …

WIC Texas

… time to get tips on what to eat during pregnancy, breastfeeding, introducing your baby to … from learning your baby’s cues to smart snacking and more. … View Live Class Calendar … … who have been there. … … Learn More … … Special WIC Food Updates … myWIC … Newsletter …

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