Fruit Dip

Fruit Dip

Fruit Dip

Kids love dips! Get little hands eating healthy fruits with this two-ingredient fruit dip.

Nutrition Information
Serves 2
WIC Food Count 1
Calories 104
Protein 6g
Carbohydrate 16.9g
Fat 1.5g
Sodium 81mg
Fiber 0g
Calcium 209mg
Iron 0.1mg

How to Make

Ingredients

1 cup low-fat vanilla yogurt
⅛ teaspoon cinnamon (or to taste)

Preparation

  1. Place 1 cup of low-fat vanilla yogurt in a bowl.
  2. Mix in cinnamon.
  3. Serve with cut up fruit for dipping.
maya
Maya, The Texas WIC Chatbot
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