Vanilla Cinnamon Fruit Dip

Vanilla Cinnamon Fruit Dip

Time to Table:
< 15 minutes
Contains:
dairy
Servings:
2
Gluten-Free, Simple Snack

Kids love dip! Pair this tasty dip with your child’s favorite fruit or use it as a creative way to introduce new fruits and flavors. Best of all, it requires only two ingredients, making it the perfect easy snack.

See Nutrition Information

How to Make It

Ingredients

  • 1 cup low-fat vanilla yogurt
  • ⅛ teaspoon cinnamon (or to taste)

Preparation

1
Place 1 cup of low-fat vanilla yogurt in a bowl.
2
Mix in cinnamon.
3
Serve with cut up fruit for dipping.
Recipe Tips

Kids love to help! Let them sprinkle and stir the cinnamon into the yogurt. For a dairy-free option, replace yogurt with soy or almond-based vanilla yogurt.

Nutrition Facts (Per Serving)

Calories:
 
104
Protein:
 
6g
Carbohydrate:
 
16.9g
Fat:
 
1.5g
Sodium:
 
81mg
Fiber:
 
0g
Calcium:
 
209mg
Iron:
 
0.1mg
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