This sweet potato recipe will be a hit with the kids! Sweet potatoes become cute, irresistible treats.
Serves | 4 |
WIC Food Count | 3 |
Calories | 146 |
Protein | 1.8g |
Carbohydrate | 26.8g |
Fat | 3.9g |
Sodium | 120mg |
Fiber | 2.3g |
Calcium | 32.6mg |
Iron | 2.6mg |
How to Make
Ingredients
2 medium sweet potatoes
2 tablespoons butter
2 tablespoons brown sugar
2 tablespoons orange juice
½ teaspoon ground cinnamon
1 cup corn flakes, crushed
Preparation
- Microwave or bake sweet potatoes until soft; scoop out flesh and mash.
- In a mixing bowl, combine the mashed sweet potato, butter, brown sugar, orange juice and cinnamon.
- Shape mixture into 1½ inch balls; roll in crushed cornflakes and place on a baking sheet coated with cooking spray.
- Bake at 350 degrees for 15-20 minutes or until cornflakes are golden and sweet potato balls are heated through. Makes 12 balls.