This delicious recipe pairs sweet potatoes with onions for a savory, hearty, and nutritious side dish.
| Serves | 6 |
| WIC Food Count | 2 |
| Calories | 151 |
| Protein | 2.2g |
| Carbohydrate | 26g |
| Fat | 4.6g |
| Sodium | 63.2mg |
| Fiber | 4g |
| Calcium | 42.1mg |
| Iron | 0.8mg |
How to Make
Ingredients
2½ pounds sweet potatoes (4-5 medium), peeled and cut into 2-inch chunks
2 medium red onions, quartered
2 tablespoons olive oil
Salt and Pepper to taste
Preparation
- Preheat oven to 400 degrees.
- Place sweet potatoes and onions into a 9 x 13 inch baking dish; coat sweet potatoes and onions with olive oil and salt and pepper to taste.
- Bake for 25-30 minutes until sweet potatoes are fork tender.
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