Time to Table:
< 30 minutes
Contains:
wheat, treenuts, peanuts, eggs, soy
Servings:
6
Quick Weeknight Meal
Cooks like this recipeThis hearty and delicious casserole might become your family’s new favorite comfort food! Tender chicken and brown rice add great flavor, while green peas add a pop of color. This recipe requires minimal prep work and is perfect for a weeknight dinner in a hurry.
How to Make It
Ingredients
- 3 cups cooked brown rice
- 1 10-ounce package frozen green peas
- 2 cups cooked chicken pieces
- ½ cup light mayonnaise
- ⅓ cup slivered almonds or chopped peanuts (optional)
- 2 teaspoons low-sodium soy sauce
- ¼ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- Vegetable cooking spray
Preparation
1
Preheat oven to 350 degrees.
2
Combine rice, peas, chicken, mayonnaise, almonds, soy sauce, pepper, and garlic powder in a bowl.
3
Transfer to a 3-quart baking dish with cooking spray.
4
Cover and bake for 15 to 20 minutes.
Recipe Tips
To make allergen friendly, swap out the ingredients to fit your family’s needs. For example, use coconut aminos or gluten-free soy sauce to make wheat- and gluten-free, and swap peanuts with tree nuts to accommodate nut allergies.
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