Tangy Apple Coleslaw

Tangy Apple Coleslaw

Time to Table:
< 15 minutes
Contains:
eggs, dairy
Servings:
4
Gluten-Free

Need a colorful side dish for your next family gathering or cookout? This sweet and tangy coleslaw will add flavor and crunch to any meal! It pairs well with barbequed chicken, seafood, tacos or a pulled pork sandwich. The options are endless.

See Nutrition Information

How to Make It

Ingredients

  • 1 ½ cup of shredded cabbage
  • ½ cup shredded carrot
  • 1 small apple, unpeeled and chopped
  • ¼ cup raisins or dried cranberries (optional)
  • 2 tablespoons non-fat plain yogurt
  • 2 tablespoons low-fat mayonnaise
  • 1 tablespoon lemon juice
  • ½ teaspoon sugar
  • Salt and pepper to taste

Preparation

1
In a medium bowl, combine carrots, apple and raisins or cranberries.
2
In a small bowl, mix the yogurt, mayonnaise, lemon juice and sugar together.
3
Add yogurt sauce to cabbage mixture and toss to blend.
4
Chill and serve.
Recipe Tips

To make allergen friendly, swap out the ingredients to fit your family’s needs. For a dairy-free option, replace yogurt with a plant-based unsweetened yogurt. To make it egg-free, replace mayonnaise with a vegan option.

Nutrition Facts (Per Serving)

Calories:
 
91
Protein:
 
1.3g
Carbohydrate:
 
17.4g
Fat:
 
2.6g
Sodium:
 
80mg
Fiber:
 
2.1g
Calcium:
 
35mg
Iron:
 
0.4mg
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