Mexican Snack Pizza

These small pizzas are perfect snack full of protein and whole grains!

Mexican Snack Pizza

These small pizzas are perfect snack full of protein and whole grains!

 

Nutrition Information
Serves 4
WIC Food Count 4
Calories 209
Protein 13.3g
Carbohydrate 25.5g
Fat 6.7g
Sodium 481mg
Fiber 6.2g
Calcium 246mg
Iron 1.9mg

How to Make

Ingredients

4 corn or whole-wheat tortillas
1 cup tomato sauce
1 cup mozzarella cheese, shredded
1 cup black beans, cooked or canned
Optional: sliced veggies

Preparation

  1. Preheat oven to 325 degrees.
  2. Place tortillas onto a cookie sheet and bake for 10 minutes, or until crispy.
  3. Remove tortillas from oven and spread the tomato sauce evenly onto each one.
  4. Top with black beans and sprinkle with cheese.
  5. Bake again for 5-10 minutes until cheese is melted.
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