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Stove … American-inspired … Italian-inspired … 3 tablespoons olive oil … 1 cup onion, chopped … 2 medium ribs of celery, chopped (about 1 cup) … 2 medium carrots, chopped (about 1 cup) … ¼ cup tomato …
Oven … Italian-inspired … Mediterranean-inspired … 1 pound (16 ounces) ground beef, lamb or pork … 2 large eggs, lightly beaten … ⅔ cup plain breadcrumbs … ½ medium red onion, finely diced (about 1 …
By taking care of yourself now, you are more likely to have a healthier baby and less likely to have problems during labor and delivery. … The amount of weight to gain during pregnancy is different …
Pregnancy can be uncomfortable. Really uncomfortable. Many moms feel sick to their stomach during the first few weeks or months, and the littlest things can make you throw up. “You have probably …
No Cook … American-inspired … 2 large cucumbers, thinly sliced … ⅓ cup green onions, minced … ¼ cup white vinegar or lemon juice … ½ teaspoon sugar … Salt and pepper to taste … Calories … Protein … …
No Cook … American-inspired … 2 (5 ounce) cans of tuna, drained … ¼ cup light mayonnaise … 2 tablespoons dill or sweet relish … 1 apple, chopped … Calories … Protein … Carbohydrate … Fat … Sodium … …
No Cook … American-inspired … 1 ½ cup of shredded cabbage … ½ cup shredded carrot … 1 small apple, unpeeled and chopped … ¼ cup raisins or dried cranberries (optional) … 2 tablespoons non-fat plain …
No Cook … American-inspired … ½ pound fresh spinach … 1 cucumber, peeled and sliced … 2 large tomatoes, chopped … 2 hardboiled eggs, sliced … 3 tablespoons olive oil … 2 tablespoons fresh lemon or …
No Cook … Latin-inspired … 1 (15 oz.) can black beans … 1 cup tomatoes, diced … 1 ½ cups frozen corn … 1 fresh jalapeño, diced small … ⅓ cup red onion, diced … 1 tablespoon of cilantro, chopped … 1 …
Stove … American-inspired … 8 ounces whole-wheat pasta, uncooked (or about 4 cups cooked) … 4 cups chopped vegetables (such as 1 cup cucumber, 1 cup bell pepper, ½ cup corn, 1 cup tomatoes, ½ cup …
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