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No. You choose how much of your WIC food benefits you want to spend each shopping trip. For example, you can buy one box of cereal this week and another box of cereal next week, or you can buy two …
Chat with other parents and WIC experts in real time to get tips on what to eat during pregnancy, breastfeeding, introducing your baby to foods and so much more. … Our “Click and Learn” library is …
Each Person Applying for WIC must come to the clinic for their appointment. Please bring an extra diaper for infants and toddlers because they need to be weighed in a clean, dry diaper. … If you are …
Weeks 1-4 … Weeks 5-8 … Weeks 9-12 … Weeks 13-17 … Weeks 18 – 22 … Weeks 23-27 … Weeks 28-31 … Weeks 32-35 … Weeks 36-40 … Your baby: Your baby is about the size of a poppy seed. His heart and brain …
No Cook … Latin-inspired … 1 (15 oz.) can black beans … 1 cup tomatoes, diced … 1 ½ cups frozen corn … 1 fresh jalapeño, diced small … ⅓ cup red onion, diced … 1 tablespoon of cilantro, chopped … 1 …
Microwave … American-inspired … 1 zucchini, sliced into ½ inch rounds … 3 tablespoons Monterey Jack cheese, shredded … ¼ cup bell pepper, chopped (optional) … Calories … Protein … Carbohydrate … Fat …
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