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Protecting those little teeth starts with keeping them sparkling clean. Wipe your baby's gums with a clean washcloth or baby toothbrush twice a day from the beginning. This helps your baby get used …
No Cook … American-inspired … 1 ½ cup of shredded cabbage … ½ cup shredded carrot … 1 small apple, unpeeled and chopped … ¼ cup raisins or dried cranberries (optional) … 2 tablespoons non-fat plain …
Stove … Latin-inspired … 1 tablespoon vegetable oil … 1 cup brown rice, uncooked … ¼ cup onion, chopped … 2 ½ cups chicken broth or water … 1 teaspoon cumin … 1-2 cloves garlic, chopped … 1 cup …
Oven … Stove … Latin-inspired … 1 tablespoon vegetable oil … 1 lb. lean ground turkey … 1 teaspoon garlic powder … 2 teaspoons chili powder … 16 oz. enchilada or taco sauce … 18 corn tortillas … 1 …
Stove … American-inspired … Latin-inspired … 1 tablespoon vegetable oil … 2 medium potatoes, cubed … 1 green pepper, diced … 1 red pepper, diced … 4 eggs … ½ cup cheddar or jack cheese, grated … Salt …
The Health and Human Services Commission's Texas Ten Step Program (TTS) provides birthing facilities with technical assistance, resources, and is the framework to help improve breastfeeding outcomes …
No Cook … Latin-inspired … 3 medium avocados … Juice from 1 lime … ½ teaspoon salt … ½ cup onion, diced … 3 tablespoons fresh cilantro, chopped … 2 medium tomatoes, diced … 1 clove garlic, minced … …
Take special care of yourself — you matter! Have your partner watch the baby, get a babysitter or team up with another mom to share childcare so you can take a break. The baby blues are normal and …
Try these kid-approved ways to have fun with food: … Help your child try new foods by having fun, avoiding pressure and building independence during mealtimes. It’s normal for children to eat more at …
As a parent, seeing your child smile is one of the best feelings in the world, from those early toothless baby grins to gap-tooth smiles. Cavities (also called tooth decay) happen when the enamel on …
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