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Moms are busy and feeding little ones can be a challenge if they have a picky eater . Luckily, WIC clients get healthy food and one-on-one counseling with nutritionists and registered dietitians. …
No Cook … American-inspired … 2 mangos, diced … 1 cup WIC approved cereal … 2 cups non-fat vanilla yogurt … 4 cups or glasses … Calories … Protein … Carbohydrate … Fat … Sodium … Fiber … Calcium … …
If you’ve checked that your baby isn’t hungry, wet or hurting and he still won’t stop crying, just do your best. Here are some things you can try: … Sucking Trying to get the hands in the mouth …
Your child’s growing body is something to celebrate! The early years come with many changes in height and weight. Growth spurts are common, and your child may go through periods of growing quickly …
No Cook … American-inspired … 1 cup low-fat vanilla yogurt … ⅛ teaspoon cinnamon (or to taste) … Calories … Protein … Carbohydrate … Fat … Sodium … Fiber … Calcium … Iron … 104 … 6g … 16.9g … 1.5g … …
Microwave … Stove … Asian-inspired … 1 cup brown rice, uncooked … 1 tablespoon vegetable oil … 1 pound extra firm tofu (or chicken), cut into cubes … 3 cups mixed vegetables, cut into bite sized …
During the early years, try to: … Your child is learning about foods with different textures! At 15-18 months, she will be: … Your child is starting to become more familiar with different foods. At …
There are a few ways to get a breast pump. You can get one through your private insurance, through Medicaid or from your WIC clinic. During your pregnancy, contact your health insurance company to …
Oven … American-inspired … 3 cups cooked brown rice … 1 10-ounce package frozen green peas … 2 cups cooked chicken pieces … ½ cup light mayonnaise … ⅓ cup slivered almonds or chopped peanuts …
Young children need the same variety of foods as older children and adults, but since their body size is smaller, they need smaller amounts. … The amount of food your child needs depends on age, sex, …
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