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Take special care of yourself — you matter! Have your partner watch the baby, get a babysitter or team up with another mom to share childcare so you can take a break. The baby blues are normal and …
Try these kid-approved ways to have fun with food: … Help your child try new foods by having fun, avoiding pressure and building independence during mealtimes. It’s normal for children to eat more at …
As a parent, seeing your child smile is one of the best feelings in the world, from those early toothless baby grins to gap-tooth smiles. Cavities (also called tooth decay) happen when the enamel on …
Moms are busy and feeding little ones can be a challenge if they have a picky eater . Luckily, WIC clients get healthy food and one-on-one counseling with nutritionists and registered dietitians. …
No Cook … American-inspired … 2 mangos, diced … 1 cup WIC approved cereal … 2 cups non-fat vanilla yogurt … 4 cups or glasses … Calories … Protein … Carbohydrate … Fat … Sodium … Fiber … Calcium … …
If you’ve checked that your baby isn’t hungry, wet or hurting and he still won’t stop crying, just do your best. Here are some things you can try: … Sucking Trying to get the hands in the mouth …
Your child’s growing body is something to celebrate! The early years come with many changes in height and weight. Growth spurts are common, and your child may go through periods of growing quickly …
No Cook … American-inspired … 1 cup low-fat vanilla yogurt … ⅛ teaspoon cinnamon (or to taste) … Calories … Protein … Carbohydrate … Fat … Sodium … Fiber … Calcium … Iron … 104 … 6g … 16.9g … 1.5g … …
Microwave … Stove … Asian-inspired … 1 cup brown rice, uncooked … 1 tablespoon vegetable oil … 1 pound extra firm tofu (or chicken), cut into cubes … 3 cups mixed vegetables, cut into bite sized …
During the early years, try to: … Your child is learning about foods with different textures! At 15-18 months, she will be: … Your child is starting to become more familiar with different foods. At …
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