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Peer counselors are more than just support for your patients; they are your partner in helping and encouraging mothers to breastfeed. When you refer mutual clients, WIC peer counselors: … Teach basic …
The Texas WIC Program offers breastfeeding courses to prepare health-care providers to support breastfeeding women and infants. We believe that a positive, proactive approach to breastfeeding …
Oven … American-inspired … 6 eggs … ¼ cup milk … ½ cup broccoli, chopped small … ½ teaspoon garlic powder … ½ cup cheddar cheese, shredded … Cooking spray … Serving Size … Calories … Protein … …
Oven … American-inspired … Italian-inspired … 3 zucchini … 1 pound lean ground turkey … 1 cup dry bread crumbs … 1 clove garlic, minced … 1 (32 ounce) jar of spaghetti sauce … ½ cup grated Parmesan …
Oven … Stove … Latin-inspired … 1 tablespoon vegetable oil … 1 medium onion, diced … 2 garlic cloves, minced … 6 cups (49 ounce can) low-sodium chicken broth … 1 ½ cups frozen corn, or 1 can sweet …
Oven … American-inspired … 1 ½ cups flour, sifted … 1 teaspoon baking soda … 1 teaspoon baking powder … 1 teaspoon cinnamon … ½ teaspoon salt … ¼ cup vegetable oil … ½ cup applesauce, unsweetened … 2 …
Stove … American-inspired … 2 cups sliced fresh carrots (about 4 carrots) … 1 cup orange segments (about 2 oranges) … 1½ teaspoons honey … ⅛ teaspoon salt … ⅛ teaspoon ginger … Calories … Protein … …
Stove … American-inspired … Italian-inspired … 8 ounces spaghetti pasta (try whole wheat for more fiber) … 1 tablespoon olive oil … 1 medium onion, chopped … 1 clove garlic, peeled and minced … 1 …
No Cook … American-inspired … 2 (5 ounce) cans of tuna, drained … ¼ cup light mayonnaise … 2 tablespoons dill or sweet relish … 1 apple, chopped … Calories … Protein … Carbohydrate … Fat … Sodium … …
More fussiness or colic than usual. Significant decrease in amount of stool diapers per day. Stools that appear hard or dark in color, or those that contain blood. Straining for over 10 minutes …
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